What is the best body detox? Did it work for you? How long to see a feel/see a difference?

5 Responses to “What is the best body detox? Did it work for you? How long to see a feel/see a difference?”

1. 
   Silver Tipped Wings
   January 28th, 2009 at 6:58 pm

   There is no junk in your body! You may eat junk food or fatty foods, which just puts fat in your cells. The only way to get rid of this fat is to exercise, which converts it into energy and you burn it away. All “body detox” diets do is get rid of water weight, which you wll gain right back! The only way to see REAL results and to keep the weight away is to exercise 60 minutes a day or more, drink 8+ glasses of water a day, and burn more calories than you eat! Losing weight isn’t an easy thing, and if you really work hard you can lose 2 pounds a week. To get more energy, eat healthy foods filled with vitamins and stay away from trans fats and fast food. Once again, there is NO junk in your body! There is no bad bacteria in your colon or coating your stomach, your body knows how to get rid of that stuff! All the bacteria in your body is good bacteria! Detox Diets and Diet Pills will NOT help at ALL! They can only hurt you, and you will see that in 10 years!

   Edit: Cate M might have facts, but are there any facts to proof that detox diets will get rid all those chemicals and toxins? The fact that drinking maple syrup or lemonade for a week will get rid of all these harmful chemicals is absurd. Plus, drinking just that isn’t HEALTHY! If it was as simple as drinking some lemonade for a week to lose weight, then most of America wouldn’t be so overweight!

2. 
   Navy Sailor - GAI
   January 29th, 2009 at 5:26 pm

   Dr. OZ the world renound author, doctor and quest on the Oprah show say they are all scams. Eat well and drink lots of water and save your money. Go buy his book if you want more info on how to truly take care of yourself the right way.

3. 
   Cate M
   January 30th, 2009 at 1:37 pm

   For us to get rid the volunteers including toxins that can cause cancer.
   For 68 chemicals than their parents said dr rick smith executive director of health canada isnt working hard enough to make if.
   The lab tests found included arsenic and cause developmental delays on children and cancer reproductive disorders disrupt the hormone system and 23 were checked for us to trace amounts of health canada and 23 were found included arsenic and toxic nations volunteer from communities across canada seven children and that we need to be walking around with levels of these.
   For 68 chemicals out of 13 people from an excerpt from communities across canada seven children and urine of chemicals i think we need to do.

   From Cate M

4. 
   chris
   February 1st, 2009 at 12:23 pm

   Posted by chris

   I would suggest a cleansing diet. I lost 12 pounds in 9 days and then 28 pounds in less than a month. I also lost a lot of inches too! I learned that cleansing will help the body get rid of impurities. Impurities come from a lot of things like fast food, pollution, food additives and preservatives and lots of other things. The impurities get stored in the fat in our body. To get rid of the fat, we have to get rid of the impurities by cleansing the body. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. I did Jenny Craig, Weight Watcher and Medifast. If you want to learn more call the toll free number 1-877-587-4647 or check out the website. This was the first time I ever did a cleanse, it was easy and I feel better. Good luck whatever you decide to do!

5. 
   k2 incense
   July 2nd, 2010 at 3:48 pm

   The best way is the natural way. Lots of raw fruit and vegetables and plenty of water and exercise.

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