How do you start the detox/ water diet?

J& #39; test d& #39; more on the régime of dA©sintoxication, but I n& #39; do not arrive à to find à enough  this subject on line. This is quelqu& #39; one on the food régime? Is it really? J& #39; intended to say that you can lose much weight in a short time très! Is this good for your body, while considérant that you êtes on a food régime? How you are exactly à to make this régime? J& #39; intended to say that the food régime varies 3 days à 3 weeks. Then qu& #39; do you have à to make and/or to take all on l& #39; food? Which quantité d& #39; water do I have to drink each day? (Not included/understood l& #39; water in the mélange) Can you eat lemons? is Be-pepper of Cayenne/ginger, one ingrédient essential or right for the goÔ T, you can do it without? I do not say that I will carry out a test of l& #39; food. I want just more before seeing my médecin and/or in fact of beginning the régime.